We all tend to live such hurried, hectic lives and this
can take a toll on us not only mentally but also physically. Try to slow down and simplify your life.
Today I'm continuing my teaching on "Living with
Severe, Chronic Pain". I talk about learning what your pain triggers are so you can try to keep your pain at a manageable level. You can read my
latest teaching at http://fionab-livingwithpainandillness.blogspot.com/
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