Saturday, February 4, 2012

When in pain, you need to slow down...




We all tend to live such hurried, hectic lives and this can take a toll on us not only mentally but also physically.  Try to slow down and simplify your life.

Today I'm continuing my teaching on "Living with Severe, Chronic Pain".  I talk about learning what your pain triggers are so you can try to keep your pain at a manageable level.  You can read my latest teaching at http://fionab-livingwithpainandillness.blogspot.com/

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